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There are questions that repeat in almost every class. They are asked in different words, but the heart behind them – the same heart. As much as we seem to be different, we are actually much closer in our experience of life than we think. In the coming weeks I will address one such question at a time – Questions about acceptance, self-compassion, self-judgment and more, and how practicing mindfulness and the worldview of Buddhism offer us a different perspective. Not a solution. Not magic. Not a trick. But a way to live this life – with a little more truth, tenderness, and breath. If you feel like joining this journey – you are welcome to follow, ask, respond. And in the meantime – I would love to know: What question is accompanying you during this time? Maybe it will be included in the next chapter.
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אתר בעברית
mental-health
27 בSeptember 2025
The Unfolding of an Open Heart: The Discovery of Unconditional Love
24 בSeptember 2025
The Other Way Around: A Journey to the Mind and Its Reflections
22 בSeptember 2025
Changing Habits from an Angel’s Perspective
21 בSeptember 2025
Why Occupying Ourselves with Others Causes Suffering, and How to Turn Inward
5 בMay 2025
How do I know if I am accepting – or just repressing?
5 בMay 2025
So what, just let go? Even when it is important to me?
5 בMay 2025
If I accept what is – how will I change?
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