We really like to be “experts”. We love this place where we “know” and “understand”. And, the double quotes are not accidental. But the more we “know”, the less open we are to experiencing what life offers us, and we simply recycle the life we’ve already lived. as simple as that. It is very convenient to run back to our stories about ourselves and others – it is familiar, it is safe, and even if the stories are unpleasant, they are ours. But the invitation is to do exactly the opposite. Don’t be afraid to let go of the stories, and come to the world, and to every interaction it offers to us, with a beginner’s mind. Because from there you can start learning, growing. And this is what life is all about, really.
Tag: Buddhism
Not Anyone’s Fool – and Therefore Strives to Develop Generosity to a Level of Perfection.
Sound paradoxical? Well, not really. Because you see, actually there is something deceptive about giving. On the face of it, it seems as if there is someone who has more, and is the benefactor of the one who has less - who is the receiving party.At the same time, everyone who has ever taken part… Continue reading Not Anyone’s Fool – and Therefore Strives to Develop Generosity to a Level of Perfection.
What is Mindfulness Anyway?
Mindfulness, conscious attention, is the ability to be attentive and aware of what is happening in our minds, in our lives, in the present moment. Mindfulness is basically observing what the senses perceive, the thoughts passing through our minds, the sensations of the body. We can practice mindfulness in meditation, on the pillow, and we… Continue reading What is Mindfulness Anyway?
Free Love – Why Should We, Really?
Ancient and respectable spiritual traditions preach free love - this ability to give love to others, without expecting anything in return. This may sometimes sound like a kind of super-power, intended for virtuous individuals who are truly able to bring their consciousness beyond the whims of the ego; Those who are not offended, do not… Continue reading Free Love – Why Should We, Really?